Beginner Weight Loss Circuit 2

Beginner Circuit 2

 

Forward lunge with dumbbell curl – 15 reps each leg.

 

Beginner Weight Loss Circuits Beginner Weight Loss Circuit 2 Beginner Weight Loss Circuits Beginner Weight Loss Circuit

 

 

 

Followed by mountain climbers for 60 secs.

 

Beginner Weight Loss Circui Beginner Weight Loss Circui

 

 

Repeat both exercises 5 times.

 

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